Heart/Anahata Chakra

Heart/Anahata Chakra

  • Location: Center of the chest.
  • Color: Green or Pink
  • Element: Air
  • Sense: Touch
  • Function: Love, compassion
  • Aroma: Pine spike
  • Hz/Key/Tone: 136.10 Hz/ F /YANG
  • Balanced energy: Compassionate, empathetic, humanitarian, see the good in everyone, desire to nurture others, friendly, outgoing, in touch with feelings, sexual energy-can surrender and merge in a love relationship, can wait for the right partner.
  • Excessive energy: Demanding, overly critical, possessive, moody, melodramatic, manic-depressive, use money or sex to control people. Martyr, a master of conditional love “I love you if” withhold love to get the desired behavior: “You wouldn’t do that if you really loved me.”
  • Deficient energy: Paranoid, feel sorry for yourself, indecisive, afraid of letting go and become free. Sexual energy -feel unworthy love, can’t reach out, terrified of rejection, need constant reassurance.

Illness & affected systems:

  • Endocrine system: Thymus
  • Physical organs: Heart, lungs, liver, circulatory system, thymus gland, vascular system, lymph glands, respiratory system.
  • Psychic abilities: To be in affinity with, To be at one with, To connect with, Compassion, Unconditional love.
  • Psychological Illness: At war with yourself, Feelings of alienation, Inability to bond with another, Self-destructive tendencies, Suicide, anger, paranoia.
  • Physical Illness: Auto-immune system problems, Circulatory problems, Heart problems, High blood pressure, Lung cancer, Lung problems, Respiratory problems, Thymus problems, Upper back problems, Vascular problems, Heart pain, heart attack, high blood pressure, negativity, fatigue, difficulty breathing, tension, insomnia, cancer.


Emerald, green and pink tourmaline, malachite, green jade, rose quartz.

To balance this chakra:

Give freely your service to others, watch tender movies, listen to romantic soft music, play with cute kittens or puppies. Sit for a while with a baby in your arms, give someone a hug. Give someone a reiki treatment. Most importantly, love and forgive yourself.