Solar-Plexus/Manipura Chakra

Solar-Plexus/Manipura Chakra

  • Location: Below the breast
  • Color: Yellow
  • Element: Fire
  • Sense: Sight
  • Function: Personal power, wisdom
  • Aroma: Lemon
  • Hz/Key/Tone: 126.22 Hz/ E / RANG
  • Balanced energy: Outgoing, cheerful, self-respect, respect others, strong sense of personal power, skillful, intelligent, relaxed, spontaneous, expressive, take on new challenges, enjoy physical activities and good food.
  • Excessive energy: Judgmental, workaholic, perfectionist, overly intellectual, may need drugs to relax, sexually inhibited, can’t show emotional warmth.
  • Deficient energy: Depressed, lack of confidence, worry about what others think, confused, poor digestion, afraid of being alone, sexual energy-insecure, need constant reassurance, jealous, distrustful.

Illness & affected systems:

  • Endocrine system: Pancreas.
  • Physical organs: Stomach, liver, gallbladder (digestive system), adrenal glands, the diaphragm, the breath, adrenals, skin, digestive organs, duodenum, pancreas, liver, neural center, autonomic control center.
  • Psychic abilities: Astral projection, To be empowered, To manifest, To be in control of yourself, Psychic healing, Levitation.
  • Psychological Illness: Addictive personality, Catatonic schizophrenia, Compulsive behavior, Excessive anger or fear, Manic-depressive behavior, Obsessive behavior, Sleep problems, depression.
  • Physical Illness: Absorption problems, Adrenal problems, Arthritis, Anorexia nervosa, Cancer, Coordination problems, Liver problems, Multiple sclerosis, Obesity, Premature aging, Stomach problems, Digestive difficulties, gas, food allergies, liver problems, diabetes, over-sexed, gall stones, muscle cramps, spasm, , difficulty breathing.


Citrine, gold topaz, amber, tiger eye, gold calcite, and gold.

To balance this chakra:

Rub your belly, visualize sunshine radiating out from your solar plexus, breathe using your diaphragm.